Jean started the program wanting to get back to her old active self who she felt like she hadn’t been in a long time. With pressure from herself and others, she wanted to shrink back to her pre-pregnancy body type … Continue reading
For Heather, her overall goal was to get rid of the baby weight that she had put on while pregnant with the twin boys. Through a healthier eating regimen, supplements and nutritional guidance from Dr. Christine, and a commitment to … Continue reading
Eight weeks – gone. In a flash, two months have passed. How have you spent this time? What goals have you set for yourself and attained? Ask Jean and Heather this question and I guarantee that they will be beaming! … Continue reading
Anyone who has ever set a goal knows that with that goal setting arises challenges and resistance. Heather and Jean are no stranger to both. Over the past couple weeks as they have established their individual PPOC regimen, there have … Continue reading
In conjunction with PPOC, two local companies have jumped on board to help our two ladies reach their optimal figures First, we have Dr. Christine Cohn from Health Dynamic Center in Costa Mesa (www.healthdynamicscenter.com). She, among many things, specializes in … Continue reading
Pilates Plus OC and team are excited to introduce the latest contestants for the first Real Biggest Loser Contest of 2012! First, we have Jean, a first-time mom of a gorgeous 11-month old little girl. It is no secret that … Continue reading
It’s that time of year: sugar cookies have been eaten, presents opened and resolutions made. With that in mind, Pilates Plus OC is excited to announce its BIGGEST LOSER contest! The Details: We are going to choose 2 or 3 individuals who … Continue reading
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Tis the season for giving. If I could, I would give every person I know the gift of a Pilates Plus OC membership – at least for a month. It has been the best challenge for me to commit to … Continue reading
It is pretty amazing how fast time flies! It seems like yesterday that I participated in my first Pilates Plus class. Ah… getting tangled in the shoulder straps while attempting to get into position for a leg sweep now seems … Continue reading
Time is flying and I am realizing more and more how PPOC (formerly PPNB) is an intergral part of my almost daily life. With an incredibly busy work schedule, I eagerly await my 50 minutes with the Proformer. While one … Continue reading
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